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Cooking for One or Two: Fact Sheet

by Christina Holmes Clara Misenhelter

MF3659

Cooking for one or two people is more than preparing meals; it is an opportunity to focus on your health, make time for yourself, or to create an opportunity to have a meaningful conversation with someone else. Planning, preparing, and consuming balanced meals at home can help maintain weight, control chronic illness, and meet daily nutritional needs. Includes recipes and tips for cooking smaller meals. 8 pages, color.

Published Date: Jul 2024

Preserve it Fresh, Preserve it Safe Cherries

by Karen Blakeslee

MF1180

When preserving fresh foods at home, follow proper techniques to prevent foodborne illness. These tested methods can be used to process sweet or sour cherries. Revised. 4 pages, color

Revision Date: Feb 2024

Cooking for One or Two, Leader's Guide

by Christina Holmes Clara Misenhelter

MF3660

 Cooking for one or two people is more than preparing meals; it is an opportunity to focus on your health, make time for yourself, or to create an opportunity to have a meaningful conversation with someone else. This leader's guide includes teaching tips and an evaluation. 6 pages, b/w

Published Date: Jul 2024

Spanish: Preserve it Fresh, Preserve it Safe: Strawberries: (Conservas Frescas, Conservas Seguras: Fresas)

by Karen Blakeslee

MF1178S

Revised. Translated into Spanish. When preserving fresh foods at home, follow proper techniques to prevent foodborne illness. These tested methods can be used to process strawberries. 4 pages, color.

Revision Date: Jan 2024

Spanish: Preserve it Fresh, Preserve it Safe: Beans: (Conservas Frescas, Conservas Seguras: Los Frijoles)

by Karen Blakeslee

MF1179S

Revised. Translated into Spanish. When preserving fresh foods at home, follow proper procedures to prevent foodborne illness. The following safety-tested methods can be used for preserving snap and Italian beans, and dry beans. 6 pages, color.

Revision Date: Jan 2024

Spanish: Preserve it Fresh, Preserve it Safe: Cherries: (Conservas Frescas, Conservas Seguras: Cerezas)

by Karen Blakeslee

MF1180S

Revised. Translated into Spanish. When preserving fresh foods at home, follow proper techniques to prevent foodborne illness. These tested methods can be used to process sweet or sour cherries. 4 pages, color

Revision Date: Jan 2024

Spanish: Preserve it Fresh, Preserve it Safe: Vegetables: (Conservas Frescas, Conservas Seguras: las Verduras)

by Karen Blakeslee

MF1181S

Revised. Translated into Spanish. When preserving fresh foods at home, follow proper procedures to prevent foodborne illness. These safety tested methods can be used for freezing and canning vegetables popular in Kansas. 12 pages, color.

Revision Date: Jan 2024

Spanish: Preserve it Fresh, Preserve it Safe: Peaches: (Conservas Frescas, Conservas Seguras: Melocotones)

by Karen Blakeslee

MF1182S

Revised. Translated into Spanish. When preserving fresh foods at home, follow proper techniques to prevent foodborne illness. These safety tested methods can be used for apricots and nectarines as well as peaches. 6 pages, color

Revision Date: Jan 2024

Spanish: Preserve it Fresh, Preserve it Safe: Sweet Corn: (Conservas Frescas, Conservas Seguras: Maíz Dulce)

by Karen Blakeslee

MF1183S

Revised. Karen Blakeslee. Translated into Spanish. When preserving fresh foods at home, follow proper procedures to prevent foodborne illness. These safety-tested methods can be used for freezing or canning sweet corn. 4 pages, color.

Revision Date: Feb 2024

Spanish: Preserve it Fresh, Preserve it Safe: Cucumbers: (Conservas Frescas, Conservas Seguras: Pepinos)

by Karen Blakeslee

MF1184S

Revised. Translated into Spanish. When preserving fresh foods at home, follow proper techniques to prevent foodborne illness. These safety-tested methods can be used to process cucumbers. 10 pages, color

Revision Date: Feb 2024

Spanish: Preserve it Fresh, Preserve it Safe: Tomatoes: (Conservas Frescas, Conservas Seguras: Tomates)

by Karen Blakeslee

MF1185S

Revised. Translated into Spanish. When preserving fresh foods at home, follow proper procedures to prevent foodborne illness. The following safety-tested methods can be used to process tomatoes. 10 pages, color.

 

Revision Date: Jan 2024

Spanish: Preserve it Fresh, Preserve it Safe: Peppers: (Conservas Frescas, Conservas Seguras: Los Chiles)

by Karen Blakeslee

MF1186S

Revised. Karen Blakeslee. Translated into Spanish. When preserving fresh foods at home, follow proper procedures to prevent foodborne illness. These safety tested methods can be used for freezing, canning, and pickling peppers. 6 pages, color.

Revision Date: Feb 2024

Spanish: Preserve it Fresh, Preserve it Safe: Apples: (Conservas Frescas, Conservas Seguras: Manzanas)

by Karen Blakeslee

MF1187S

Revised. Translated into Spanish. When preserving fresh foods at home, follow proper procedures to prevent foodborne illness. These safety-tested methods can be used to freeze and can apples. 8 pages, color.

Revision Date: Jan 2024

Complete Guide to Home Canning

by US Department of Agriculture USDA

MF2904

Spiral bound book for people who are canning for the first time or for experienced canners to improve their practices. 196 page, full color. To purchase a printed copy visit: https://edustore.purdue.edu/item.asp?Item_Number=AIG-539

Published Date: Dec 2015

Making a Meal from What's on Hand, Cooking Basics

by Tandy Rundus

MF3534

When cooking from whatever might be on hand in a pantry or refrigerator/freezer, think of a recipe as a basic roadmap to guide meal preparation. This fact sheet includes ingredient suggestions to mix and match for a variety of meals. 4 pages, color.

Published Date: Jul 2020

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