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Displaying 1 to 15 of 36 Publications
Healthy Connections: Family Meals in a Snap, Fact Sheet
MF3695
Cooking at home offers numerous benefits, including promoting better nutrition, saving money, reducing stress, and strengthening family bonds. With a little planning, practice, and strategy, preparing healthy meals at home can become both manageable and enjoyable. This fact sheet includes helpful tips and even a recipe. 4 pages, color.
Published Date: Jul 2025
Kindness Matters, Fact Sheet
by Lisa Newman Elaine Johannes
MF3697
This fact sheet unpacks the health benefits of kindness, explores intentional and random acts of kindness, and provides ways to incorporate kindness into daily routines and workplaces for a healthier, happier life. An FCE selection. 4 pages, color.
Published Date: Jul 2025
Kindness Matters, Leader's Guide
by Lisa Newman Elaine Johannes
MF3698
Kindness in business, interactions with strangers, and in community groups is often understated. This leader's guide includes teaching tips for presenting the lesson along with activities and resources to foster kindness in the community. An FCE selection. 8 pages, b/w.
Published Date: Jul 2025
Health Insurance Smarts: Ways to Get Insurance
MF3169
Updated for 2025. Outlines a variety of ways to get health insurance. Includes a glossary of terms and enrollment deadline information. The first in a series related to health insurance literacy. 2 pages, color.
Revision Date: Jan 2025
Spanish: Health Insurance Smarts: Health Savings Accounts, CUENTAS DE AHORRO PARA LA SALUD
MF3301S
Updated and translated for 2025. Health Savings Accounts (HSAs) are special accounts that consumers set up to put money aside to be used for future health-care expenses. Depending on individual circumstances, HSAs may provide a way for consumers to experience savings through smaller health insurance deductibles and income tax reductions. 4 pages, color.
Published Date: Jan 2025
Health Insurance Smarts: Health Savings Accounts
MF3301
Updated for 2025. Health Savings Accounts (HSAs) are special accounts that consumers set up to put money aside to be used for future health-care expenses. Depending on individual circumstances, HSAs may provide a way for consumers to experience savings through smaller health insurance deductibles and income tax reductions. 4 pages, color.
Revision Date: Jan 2025
Spanish: Health Insurance Smarts: Ways To Get Health Insurance, FORMAS DE OBTENER SEGURO
MF3169S
Updated and translated for 2025. Outlines a variety of ways to get health insurance. Includes a glossary of terms and enrollment deadline information. The first in a series related to health insurance literacy. 2 pages, color.
Published Date: Jan 2025
Spanish: Health Insurance Smarts: Finding a Network Provider, Sabiduría sobre los seguros de salud, ENCONTRANDO UN PROVEEDOR DE LA RED
by Roberta Riportella Elizabeth Kiss
MF3191S
Translated in 2025. An important consideration when selecting a health insurance plan is the network of providers. This publication explains what a provider network is and how choosing a provider within your plan network affects your health care costs. Part of the Health Insurance Smarts series. 2 pages, color.
Published Date: Jan 2025
Spanish: Health Insurance Smarts: Understand Enrollment Periods, Sabiduría sobre los seguros de salud, COMPRENDA LOS PERÍODOS DE INSCRIPCIÓN
MF3187S
Spanish. Updated for 2018. Translated in 2025. Learn what open enrollment periods for health insurance coverage mean for you and your family. Includes important terms and guidelines for when to enroll. Part of the Health Insurance Smarts series. 2 pages, color.
Published Date: Jan 2025
Spanish: Health Insurance 102, Sabiduría sobre los seguros de salud, SEGUROS DE SALUD 102
MF3189S
Spanish. Updated for 2025. Knowing how to choose the best health insurance plan for your health needs can be confusing. This publication describes different types of plans and considerations that go into choosing the best plan to meet your needs. Includes important terms. Part of the Health Insurance Smarts series. 6 pages, color.
Published Date: Jan 2025
Spanish: Health Insurance 101: How Does Insurance Work? Sabiduría sobre los seguros de salud: SEGUROS DE SALUD 101
MF3188S
Updated and translated for 2025. Learn how health insurance helps protect you from financial risk. Includes information about consumer protections, essential benefits, ways of paying for insurance, and important terms. Part of the Health Insurance Smarts series. 4 pages, color.
Published Date: Jan 2025
Health Insurance Smarts: Health Insurance 101
MF3188
Updated for 2025. Learn how health insurance helps protect you from financial risk. Includes information about consumer protections, essential benefits, ways of paying for insurance, and important terms. Part of the Health Insurance Smarts series. 4-page, color.
Revision Date: Jan 2025
Health Insurance Smarts: Health Insurance 102
MF3189
Updated for 2025. Knowing how to choose the best health insurance plan for your health needs can be confusing. This publication describes different types of plans and considerations that go into choosing the best plan to meet your needs. Includes important terms. Part of the Health Insurance Smarts series. 6-page, color.
Revision Date: Jan 2025
Building a Culture of Health in Cooperative Extension: Policy, Systems, and Environmental Change
MF3399
Policy, systems, and environmental change is a way of modifying the environment to make healthy choices practical and available to all community members. This updated fact sheet outlines some practical steps for implementing lasting change in a community. 4 pages, color.
Revision Date: May 2024
Spanish: Disasters: Trauma and Coping
by McKenzie Zimmermann et al.
MF3597S
Translated into Spanish. Physical traumas of natural disasters are often sudden and can take years to overcome. Emotional and mental trauma resulting from disasters can be just as harmful. Publication includes suggestions for coping after a disaster and resources for more information. 4 pages, colorPublished Date: Aug 2023
Displaying 1 to 15 of 36 Publications
