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Healthy Connections: Cooking with Kids at Every Age, Fact Sheet

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MF3732 Healthy Connections: Cooking with Kids at Every Age, Fact Sheet

by Christina Holmes

  • Published Date: Jul 2026
Healthy Connections: Cooking with Kids at Every Age, Fact Sheet
Healthy Connections: Cooking with Kids at Every Age, Fact Sheet

Cooking as a family can do more than prepare a healthy meal; it can build life skills, strengthen family connections, improve fine motor skills, help kids improve reading and math abilities, and offers many additional benefits that support children’s overall development. This fact sheet includes age-appropriate kitchen tasks for children. 4 pages, color.

Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

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