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Healthy Connections: A Caregiver’s Guide to Well-Being, Fact Sheet

by Tara Solomon-Smith Kathy Goul

MF3736

A Caregiver’s Guide to Well‑Being is designed to support you in this journey. By offering practical tools, compassionate guidance, and evidence‑based strategies, this fact sheet will help you provide high-quality care while also caring for yourself — building resilience, confidence, and connection along the way. 4 pages, color.

Published Date: Jul 2026

Digital Estate Planning

by Elizabeth Kiss Debra Wood Cliff Hight

MF3591

Updated for 2025. The increasing amount of electronic information and online accounts have caused legislators, estate planners, and others to provide guidance for people as they consider their digital afterlife. The steps outlined in this publication can help in your efforts to include your digital footprint in your estate planning and provide some peace of mind. 4 pages, color.

Revision Date: Aug 2025

Nourishing Your Body Through Perimenopause, Leader's Guide

by Priscilla Brenes Malak Alsaati Sara Sawer

MF3701

Perimenopause is a natural stage as the body prepares to stop menstruating. Understanding perimenopause and focusing on self-care can make this transition easier, boost confidence, and improve overall well-being. This leader's guide includes teaching tips and activities to support the lesson. 6 pages, b/w.

Published Date: Jul 2025

Nourishing Your Body Through Perimenopause, Fact Sheet

by Priscilla Brenes Malak Alsaati Sara Sawer

MF3700

Perimenopause is a natural stage as the body prepares to stop menstruating. Understanding perimenopause and focusing on self-care can make this transition easier, boost confidence, and improve overall well-being. This fact sheet includes a glossary of terms and tips for self-care. 8 pages, color.

Published Date: Jul 2025

Spanish: Nourishing Your Body Through Perimenopause, Fact Sheet

by Priscilla Brenes Malak Alsaati Sara Sawer

MF3700S

Translated into Spanish. Perimenopause is a natural stage as the body prepares to stop menstruating. Understanding perimenopause and focusing on self-care can make this transition easier, boost confidence, and improve overall well-being. This fact sheet includes a glossary of terms and tips for self-care. Color, 8 pages.

Published Date: Jul 2025

Understanding Hospice: Fact Sheet

by Kathy Goul Teresa Hatfield Erin Martinez

MF3656

Hospice focuses on comfort, not curing. It is a customized model of care that helps people with life-limiting illnesses live with dignity. This fact sheet includes information about types of hospice care, benefits of hospice, and information related to finding and paying for hospice care. 4 pages, color.

Published Date: Jul 2024

Understanding Hospice, Leader's Guide

by Kathy Goul Teresa Hatfield Erin Martinez

MF3657

Hospice focuses on comfort, not curing. It is a customized model of care that helps people with life-limiting illnesses live with dignity.  This leader's guide includes teaching tips, activities, and an evaluation. 6 pages, b/w.

Published Date: Jul 2024

Spanish: Nourishing the Brain: Recommendations for Combating Neurodegenerative Diseases, Fact Sheet

by Priscilla Brenes

MF3661S

Translated into Spanish. A nutritionally balanced diet can help improve overall quality of life by promoting brain health and cognitive function. This fact sheet includes information about how different nutrients support brain health and ways to incorporate them into your eating plan. 4 pages, color.

Published Date: Jul 2024

Assistive Technology Basics, Fact Sheet

by Erin Martinez et al.

MF3651

Assistive technology (sometimes called AT) is any tool or technology that helps a person complete functional tasks with ease and efficiency. This fact sheet explains how assistive technology can help, how to determine what types you need, and where to obtain it. 4 pages, color.

Published Date: Feb 2024

Assistive Technology Basics, Leader's Guide

by Erin Martinez et al.

MF3652

Assistive technology (sometimes called AT) is any tool or technology that helps a person complete functional tasks with ease and efficiency. This leader's guide includes teaching tips, resources for the program, activities, and an evaluation. 4 pages, b/w.

Published Date: Feb 2024

Understanding Social Security, Fact Sheet

by Joy Miller Elizabeth Kiss

MF3630

Social Security is a social insurance plan for retirement. Workers and their families should know what they can expect from the program. This fact sheet explains how the program operates, when to apply for benefits, and where to go for more information. 6 pages, color.

Published Date: Jun 2023

Understanding Social Security, Leader's Guide

by Elizabeth Kiss Joy Miller

MF3631

Social Security is a social insurance plan for retirement. Workers and their families should know what they can expect from the program. This leader's guide includes teaching tips and activities as well as an evaluation. 4 pages, b/w.

Published Date: Jun 2023

Spanish: Healthy Body, Healthy Brain, Fact Sheet

by Lori Wuellner Sharolyn Flaming Jackson

MF3602S

Translated into Spanish. A healthy diet affects not only your body, but your brain as well. This fact sheet outlines several ways to protect the health of your body and brain through diet, exercise, and stress management. 8 pages, color.

Published Date: Jan 2023

Men's Health Guide: Cancer, Early Detection and Prevention Fact Sheet

by Holly Miner

MF3598

This guide gives practical advice to help men defend against three types of cancer: prostate, colorectal, and testicular. It provides a description of each cancer, risk factors and symptoms associated with each type of cancer, techniques to reduce risk, and tests for early cancer detection. 4 pages, color.

Published Date: Jun 2022

Men's Health Guide: Cancer, Early Detection and Prevention, Leader's Guide

by Holly Miner

MF3599

This leader's guide includes suggestions for presenting the lesson about early cancer detection, community activities, and an evaluation. 4 pages, b/w.

Published Date: Jun 2022

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