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How-to Guide to Water Bath Canning and Steam Canning

by Karen Blakeslee

MF3241

Following proper canning methods is key to safely preserving food for later use. Includes illustrated steps to water-bath canning and additional information about steam canning. 2 pages, color.

Revision Date: Mar 2026

Dehydrating Meat Safely at Home

by Karen Blakeslee

MF3173

Drying is the world's oldest and most common food preservation method, but foodborne illness from eating homemade jerky raises concerns about safety. Follow these techniques to dry meat safely at home. 2 pages, color.

Revision Date: Mar 2026

What’s Your Elevation?

by Karen Blakeslee

MF3172

The elevation of Kansas rises gradually from east to west, which affects everyday cooking and baking, as well as home-canning. Know your local elevation to help you preserve foods safely. Includes an elevation map of Kansas.  2 pages, color.

Revision Date: Mar 2026

Sassy Safe Salsa at Home

by Karen Blakeslee

MF3171

Salsa is America's favorite condiment but preserving it at home can be risky unless safe canning methods are used. 2 pages, color.

Revision Date: Mar 2026

10 Tips for Safe Home-Canned Food

by Karen Blakeslee

MF3170

Home-canned foods are a year-round treat but unsafe canning practices can turn a treat into a tragedy. Follow these 10 tips to can foods safely. 2 pages, color.

Revision Date: Mar 2026

Food for Thought: Local Food Economy and Food Access Simulation

by Rebecca McMahon

MF3717

This activity illustrates the factors that impact consumer decisions in choosing between local vs. global food and stores, organic vs. conventionally produced produce, and convenience vs. quality. Includes a teaching outline, discussion questions, and activity materials for youth and adults. 44 pages, color.

Published Date: Dec 2025

Spanish: Healthy Connections: Family Meals in a Snap

by Jodi Drake Christina Holmes Ashley Svaty

MF3695S

Translated into Spanish. Cooking at home offers numerous benefits, including promoting better nutrition, saving money, reducing stress, and strengthening family bonds. With a little planning, practice, and strategy, preparing healthy meals at home can become both manageable and enjoyable. This fact sheet includes helpful tips and even a recipe. Color, 4 pages.

Published Date: Jul 2025

Healthy Connections: Family Meals in a Snap, Leader's Guide

by Jodi Drake Christina Holmes Ashley Svaty

MF3696

Cooking at home offers numerous benefits, including promoting better nutrition, saving money, reducing stress, and strengthening family bonds. With a little planning, practice, and strategy, preparing healthy meals at home can become both manageable and enjoyable. This leader's guide includes teaching tips and activities. 6 pages, b/w.

Published Date: Jul 2025

Healthy Connections: Family Meals in a Snap, Fact Sheet

by Jodi Drake Christina Holmes Ashley Svaty

MF3695

Cooking at home offers numerous benefits, including promoting better nutrition, saving money, reducing stress, and strengthening family bonds. With a little planning, practice, and strategy, preparing healthy meals at home can become both manageable and enjoyable. This fact sheet includes helpful tips and even a recipe. 4 pages, color.

Published Date: Jul 2025

Hot-Fill-Hold Process for Acid and Acidified Foods

by Kelly Getty Rashmi Gaikwad

MF3671

The Hot-Fill-Hold method is used specifically for acid and acidified foods. In this method there is no need to apply pressure because the natural acidity and/or addition of acids lowers the pH and inhibits the growth harmful bacteria. This fact sheet outlines the process and some of the factors involved. 4 pages, color.

Revision Date: Sep 2024

Water Activity of Foods

by Kelly Getty Rashmi Gaikwad

MF3674

Understanding and controlling water activity levels are integral components of ensuring the quality and safety of food items as related to regulatory compliance and the overall preservation of various food products. 4 pages, color.

Revision Date: Sep 2024

Using a Digital Thermometer for Food Products

by Kelly Getty Rashmi Gaikwad

MF3673

In the food industry, digital thermometers play a vital role in ensuring food safety and quality by accurately monitoring cooking, storage, and processing temperatures. Usage of these thermometers helps in upholding food industry and regulatory standards. This fact sheet outlines the uses of digital thermometers and calibration tips. 2 pages, color.

Published Date: Sep 2024

Kombucha Fermentation

by Kelly Getty Rashmi Gaikwad

MF3672

Kombucha is a fermented effervescent beverage made by the addition of tea leaves into boiled water and adding sugar for a sweet tea mixture. Once the sweet tea is cooled, then a symbiotic culture of bacteria and yeasts is added. This fact sheet outlines the process and some factors to consider. 2 pages, color.

Published Date: Sep 2024

Cooking for One or Two: Fact Sheet

by Christina Holmes Clara Misenhelter

MF3659

Cooking for one or two people is more than preparing meals; it is an opportunity to focus on your health, make time for yourself, or to create an opportunity to have a meaningful conversation with someone else. Planning, preparing, and consuming balanced meals at home can help maintain weight, control chronic illness, and meet daily nutritional needs. Includes recipes and tips for cooking smaller meals. 8 pages, color.

Published Date: Jul 2024

Cooking for One or Two: Fact Sheet, Spanish

by Christina Holmes Clara Misenhelter

MF3659S

Translated into Spanish. Cooking for one or two people is more than preparing meals; it is an opportunity to focus on your health, make time for yourself, or to create an opportunity to have a meaningful conversation with someone else. Planning, preparing, and consuming balanced meals at home can help maintain weight, control chronic illness, and meet daily nutritional needs. Includes recipes and tips for cooking smaller meals. 8 pages, color.

Published Date: Jul 2024

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