Food » Nutrition

Displaying 91 to 95 of 126 Publications.

• MF3007

  Whole Grain Truth, The Whole grains are an important part of a healthy diet. Discussion questions and activities will guide learners to be able to discuss the functions of grains in the body, understand the differences between whole grains and refined grains, and explain the benefits of whole grains. 8-page, color. $2.95 Quantity:

• MF3086

  What's Fat All About? Fat is a nutrient but solid fats are often a less healthy choice. Discussion questions and activities help the participant understand and define solid fats, identify foods that contain solid fats, and identify a goal to reduce solid fat intake. 8-page, color. $2.95 Quantity:

• MF3085

  Subtract the Sugar Added sugars add empty calories to foods. Discussion questions and activities will help the participant understand and define added sugars, identify food products with added sugars, and identify a goal to reduce added sugar in the diet. 8-page, color. $2.95 Quantity:

• MF3009

  Super-Sized Snacks Portion sizes have increased in recent years. Discussion questions and activities teach alternatives to super-sizing, how to calculate calories associated with sugar and fat grams, understand the difference between a portion and serving size, and identify a goal to reduce super-sized portions. 4-page, color. $1.75 Quantity:

• MF3011

  What's Your Beverage? Sugar-sweetened drinks are poor choices for nutrition and thirst-quenching. Discussion questions and activities will help the participant identify alternative beverages to sugar-sweetened drinks, identify the functions of water in the body and its health benefits, identify the symptoms of dehydration, and identify a goal related to making smarter beverage choices. 8-page, color. $2.95 Quantity:

Displaying 91 to 95 of 126 Publications.

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