Nutrition

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Seasonal and Simple postcard

by Londa Nwadike

MF3635

This handy postcard shares information about finding fruits and vegetables that are in season in your area. Ideal for farmers markets, county fairs, health fairs, and other occasions. Sold in packages of 10. 1 page, color; $2.00 (pkg of 10).

Published Date: Jun 2023

Spanish: Seasoning with Herbs and Spices

by Sandy Procter

MF3539S

Translated into Spanish. Herbs and spices add a wide variety of flavor profiles to food, and provide health benefits. This fact sheet includes tips for using and storing herbs and spices, their benefits, and recipes. 8 pages, color.

Published Date: Jun 2023

Spanish: Make a Med DASH To a Healthy Heart, Fact Sheet

by Sharolyn Flaming Jackson Sandy Procter

MF3566S

Translated into Spanish. Cardiovascular disease, or heart disease, is the leading cause of death in the United States and around the world. But lifestyle changes and a healthier diet can help prevent heart disease. This fact sheet explains how to incorporate these healthy changes into your diet and daily life. 4 pages, color.

Published Date: Jan 2023

Feeding Our Youngest: 11 Months, Spanish

by Sandy Procter Lisa Martin

MF3581S

Spanish version: At 11 months, with a little slicing, chopping, and mashing, table food can make up most of your child’s diet by now. He is probably drinking breast milk or formula from a cup with meals, and demanding to join in at family meals, if he is not already included. 2 pages, color.

Published Date: Sep 2021

Feeding Our Youngest: 12 Months, Spanish

by Sandy Procter Lisa Martin

MF3582S

Spanish version: As your baby approaches his first birthday, he is learning and mastering many skills and abilities. Help your child develop a healthful eating pattern than includes a variety of foods rich in calcium, vitamins A, C, and D, and iron. 2 pages, color.

Published Date: Sep 2021

Feeding Our Youngest Series Packet, Spanish

by Sandy Procter Lisa Martin

PK14S

Translated into Spanish. Order the complete set of Feeding Our Youngest newsletters plus Thinking About Breastfeeding to distribute to your clients. Ideal for use in a variety of family education settings and even makes a great gift! 13 publications, 28 pages, color.

Published Date: Sep 2021

Feeding Our Youngest: 7 Months, Spanish

by Sandy Procter Lisa Martin

MF3577S

Spanish version: Your 7-month-old baby has probably started eating solid foods and is showing more interest in food and family mealtime. You can also introduce drinking water, breast milk, or formula from a cup. 2 pages, color.

Published Date: Sep 2021

Feeding Our Youngest: 8 Months, Spanish

by Lisa Martin Sandy Procter

MF3578S

Spanish version: As your baby moves toward eating family-friendly table food — somewhere between 7 and 10 months — you will want to continue to increase the variety and textures of food you offer. Includes tips for safe and healthful feeding. 2 pages, color.

Published Date: Sep 2021

Feeding Our Youngest: 9 Months, Spanish

by Lisa Martin Sandy Procter

MF3579S

Spanish version: At age 9 months, your baby is developing a more precise grip — he can pick up items with his thumb and forefinger now. Think of the many finger foods you might offer. 2 pages, color.

Published Date: Sep 2021

Feeding Our Youngest: 10 Months, Spanish

by Sandy Procter Lisa Martin

MF3580S

Spanish version: While developing skill with finger foods is important, your 10-month-old can also begin learning to use a spoon. It may be messy at first, but letting your baby practice with a spoon will build important self-feeding skills. 2 pages, color.

Published Date: Sep 2021

Feeding Our Youngest: 4 Months, Spanish

by Sandy Procter Lisa Martin

MF3573S

Spanish version: Breast- or bottle-feeding is still the main source of nutrition for your baby, but you may start seeing signs your baby will soon be ready to try solid foods. 2 pages, color.

Published Date: Sep 2021

Feeding Our Youngest: 5 Months, Spanish

by Sandy Procter Lisa Martin

MF3574S

Spanish version: At 5 months, your baby is showing increasing interest in your meals and the food you eat. Change will be the key for the next few months, as your baby learns about food and begins building lifelong healthy eating skills. 2 pages, color.

Published Date: Sep 2021

Feeding Our Youngest: 6 Months, Spanish

by Sandy Procter Lisa Martin

MF3575S

Spanish version:By now, at 6 months, your baby and you are probably ready to explore solid foods. 2 pages, color.

Published Date: Sep 2021

Feeding Our Youngest: Newborn to 1 Month, Spanish

by Sandy Procter Lisa Martin

MF3556S

Spanish version: Welcome to one of the most challenging and rewarding jobs in the world – feeding your baby! Babies don’t come with instruction manuals, and all parents have questions. This newsletter is the first in a series to help parents navigate the confusing and conflicting advice they may be receiving about feeding their baby. 2 pages, color.

Published Date: Sep 2021

Feeding Our Youngest: 2 Months, Spanish

by Sandy Procter Lisa Martin

MF3557S

Spanish version: At 2 months, babies give cues to when they are hungry and when they are full. Learning to follow these cues around feeding time help make this time satisfying and help establish good patterns for the months to come. 2 pages, color.

Published Date: Sep 2021