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Displaying 61 to 75 of 142 Publications
Feeding Our Youngest: 7 Months
MF3577
Your 7-month-old baby has probably started eating solid foods and is showing more interest in food and family mealtime. You can also introduce drinking water, breast milk, or formula from a cup. 2 pages, color.Published Date: Aug 2021
Feeding Our Youngest: 8 Months
MF3578
As your baby moves toward eating family-friendly table food — somewhere between 7 and 10 months — you will want to continue to increase the variety and textures of food you offer. Includes tips for safe and healthful feeding. 2 pages, color.Published Date: Aug 2021
Feeding Our Youngest: 9 Months
MF3579
At age 9 months, your baby is developing a more precise grip — he can pick up items with his thumb and forefinger now. Think of the many finger foods you might offer. 2 pages, color.Published Date: Aug 2021
Feeding Our Youngest: 10 Months
MF3580
While developing skill with finger foods is important, your 10-month-old can also begin learning to use a spoon. It may be messy at first, but letting your baby practice with a spoon will build important self-feeding skills. 2 pages, color.Published Date: Aug 2021
Feeding Our Youngest: 11 Months
MF3581
At 11 months, with a little slicing, chopping, and mashing, table food can make up most of your child’s diet by now. He is probably drinking breast milk or formula from a cup with meals, and demanding to join in at family meals, if he is not already included. 2 pages, color.Published Date: Aug 2021
Feeding Our Youngest: 12 Months
MF3582
As your baby approaches his first birthday, he is learning and mastering many skills and abilities. Help your child develop a healthful eating pattern that includes a variety of foods rich in calcium, vitamins A, C, and D, and iron. 2 pages, color.Published Date: Aug 2021
Feeding Our Youngest: Series Packet
PK14
Order the complete set of Feeding Our Youngest newsletters plus Thinking About Breastfeeding to distribute to your clients. Ideal for use in a variety of family education settings and even makes a great gift! 13 publications, 28 pages, color.Published Date: Aug 2021
More Plants on the Plate, Leader's Guide
by Donna Krug
MF2978
Choosing a more plant-based diet has recognized health benefits. This leader's guide includes teaching suggestions to help participants learn to incorporate more plants into their meals. 4 pages, b/w.Revision Date: Jul 2021
More Plants on the Plate, Fact Sheet
by Donna Krug
MF2977
Choosing a more plant-based diet has recognized health benefits. This fact sheet offers suggestions for introducing more plants into your meals. 4 pages, color.Revision Date: Jul 2021
Lower Your Risk of Breast Cancer, Fact Sheet
MF3536A
Some risk factors for breast cancer are controllable. This fact sheet describes actions women can take to reduce their risk of this type of cancer. 2 pages, color.Revision Date: Jul 2021
Make a Med DASH To a Healthy Heart, Fact Sheet
by Sharolyn Flaming Jackson Sandy Procter
MF3566
Cardiovascular disease, or heart disease, is the leading cause of death in the United States and around the world. But lifestyle changes and a healthier diet can help prevent heart disease. This fact sheet explains how to incorporate these healthy changes into your diet and daily life. 4 pages, color.Published Date: Jul 2021
Lower Your Risk of Breast Cancer: Leader's Guide
by Debra K. Andres Sandy Procter
MF3559
Some risk factors for breast cancer are controllable. This leader's guide includes tips for presenting actions women can take to reduce their risk of this type of cancer. 4 pages, b/wRevision Date: Jul 2021
Make a Med DASH To a Healthy Heart, Leader's Guide
by Sharolyn Flaming Jackson Sandy Procter
MF3567
Cardiovascular disease, or heart disease, is the leading cause of death in the United States and around the world. But lifestyle changes and a healthier diet can help prevent heart disease. This leader's guide includes teaching tips to explain how to incorporate these healthy changes into participants' diet and daily life. 4 pages, b/w.Published Date: Jul 2021
2020 Culture of Health Report
RPT105
The report describes how K-State Research and Extension is working to build and sustain a culture of health across Kansas. A recent large-scale initiative provided mini-grants to 31 teams who proposed community-based strategies that would support the health and well-being of Kansans. 4 pages, color.Revision Date: Feb 2021
Well-Stocked Kitchen: Pantry and Nonrefrigerated Foods
by Lisa Martin
MF3516
If you keep these pantry staples on hand, you’ll always be ready to put a delicious, nutritious, and economical meal on the table. This list helps the consumer choose from a variety of pantry staples when shopping or planning meals. 2 pages, color.Published Date: May 2020
Displaying 61 to 75 of 142 Publications
