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Choose Foods that Lower Your Risk of Cancer

by Sandy Procter

MF3252

The 2015-2020 Dietary Guidelines urge all Americans to “consume a healthy eating pattern” that includes a variety of vegetables of all subgroups. That recommendation reflects research that suggested that diets rich in vegetables, fruits, and whole grains may offer some protection against cancer, heart disease, and type 2 diabetes. Developed with the Johnson Cancer Research Center, this publication guides consumers in choosing a variety of fruits and vegetables that help promote long-term health.

Published Date: Nov 2018

Essential Living Skills: Health and Wellness

by Debra Bolton

S134D

This curriculum helps participants understand the importance of essential health and self-care practices. Includes new evaluation instrument, which is also available in the PEARS system. 38-page, 3-hole punched; b/w with color cover.

Revision Date: Aug 2018

The Opioid Crisis: What You Need to Know, Postcard

by Erin Yelland

MF3405

The opioid crisis has swept across the nation at an alarming rate and affects millions of Americans. This postcard includes fast facts and tips for disposing of medicine and dealing with an overdose emergency. 5" x 7" card, 2-sided, color.

Published Date: May 2018

The Opioid Crisis: What You Need to Know

by Erin Yelland

MF3404

The opioid crisis has swept across the nation at an alarming rate. Drug abuse, dependence, and overdose affect the lives of millions of Americans. Given the severity of the crisis, action must be taken at multiple levels. One of those steps is education. This fact sheet explains what opioids are, the risks associated with them, and steps to take to address the crisis. 8 pages, color.

Published Date: May 2018

The Opioid Crisis: What You Need to Know, 3-panel Display

by Erin Yelland

MF3406

The opioid crisis has swept across the nation at an alarming rate and affects millions of Americans. This display includes fast facts and tips for disposing of medicine and dealing with an overdose emergency. 17” x 27”, 3 color panels.

Published Date: May 2018

Alzheimer’s 101, Leader’s Guide

by Erin Yelland

MF3366

This publication helps participants understand Alzheimer’s, its warning signs, the benefits of early detection and diagnosis, and steps to bettering overall brain health. Includes teaching tips and resources. Part of the FCS Annual Series. 2-page, b/w.

Published Date: Jul 2017

Alzheimer's 101, Fact Sheet

by Erin Yelland

MF3365

This publication furthers the understanding of Alzheimer’s, its warning signs, the benefits of early detection and diagnosis, and steps to bettering your overall brain health. Part of the FCS Annual Series. 4-page, color.

Published Date: Jul 2017

Dining with Diabetes Brochure

by M. Gayle Price

MK83

Dining with Diabetes consists of four sessions and a follow up. Adults with type 2 diabetes and their family members, caregivers, and support persons are invited to participate. Use this brochure to help promote the program. 4-page, color. The file is non-printing at present.

Published Date: Aug 2016

Keys to Embracing Aging: Know Your Health Numbers

by LaVona S. Traywick Amy F. Hosier Erin Yelland

MF3263

Knowing your health numbers can save and extend your life. These numbers are associated with cholesterol, triglycerides, blood pressure, blood sugar, body mass index (BMI), and waist circumference. 8-page, color.

Published Date: Dec 2015

Gluten and Your Gut’s Good Health, Leader's Guide

by Katelyn N. Dixon Sandy Procter

MF3227

Many people are adopting gluten-free diets but may not understand when such a diet is medically necessary. This leader's guide provides further information and guidelines for presenting the lesson. 4-page, b/w.

Published Date: Jul 2015

Gluten and Your Gut’s Good Health, Fact Sheet

by Katelyn N. Dixon Sandy Procter

MF3226

Many people are adopting gluten-free diets but may not understand when such a diet is medically necessary. This fact sheet describes what gluten is, what medical conditions warrant eliminating gluten from the diet, and other considerations. 4-page, color.

Published Date: Jul 2015

Food Safety in Pregnancy

by Londa Nwadike

MF3203

Food safety is important during pregnancy to help ensure the health of both the mother and her unborn child. Includes a list of foods with a lower risk of foodborne illness. 2-page, color.

Published Date: Apr 2015

Health Guidelines for Smoke from Vegetation Fires

by Zifei Liu

MF3179

Understanding the chemical components of smoke and the hazards posed by smoke from range burning can help landowners make better decisions about when to burn. 4-page, b/w.

Published Date: Feb 2015

Action Plan for Managing Obesity: Fact Sheet

by Donna Krug

MF3155

Many environmental and behavioral factors create challenges to achieving a healthy weight. Understanding ways to eat healthfully, engage in regular physical activity, and manage stress can help. Manage obesity by developing a plan to make good nutritional and fitness choices that you will stick with for the long term. 4-page, color.

Published Date: Jul 2014

Action Plan for Managing Obesity, Leader's Guide

by Donna Krug

MF3156

Includes presentation tips, suggestions for learner activities, and an action plan form. 4-page, b/w.

Published Date: Jul 2014