Skip to main content
Kansas State UniversityGo to Kansas State University Home Page Browse A-ZBrowse K-State Directories
Go to K-State Research and Extension Bookstore home
K-State Research and Extension

Action Plan for Managing Obesity: Fact Sheet

ksre bookstore logo | Bookstore

MF3155 Action Plan for Managing Obesity: Fact Sheet

by Donna Krug

  • Published Date: Jul 2014
Many environmental and behavioral factors create challenges to achieving a healthy weight. Understanding ways to eat healthfully, engage in regular physical activity, and manage stress can help. Manage obesity by developing a plan to make good nutritional and fitness choices that you will stick with for the long term. 4-page, color.
Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

About the Authors