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Healthy Connections: A Caregiver’s Guide to Well-Being, Fact Sheet

by Tara Solomon-Smith Kathy Goul

MF3736

A Caregiver’s Guide to Well‑Being is designed to support you in this journey. By offering practical tools, compassionate guidance, and evidence‑based strategies, this fact sheet will help you provide high-quality care while also caring for yourself — building resilience, confidence, and connection along the way. 4 pages, color.

Published Date: Jul 2026

Healthy Connections: The Developing Brain Meets the Digital World, Fact Sheet

by Monique Koerner Elizabeth Brunscheen-Cartagena Bonnie Brewer

MF3733

In today’s fast-paced, screen-filled world, raising children looks different from what it did just a few years ago. This publication will help parents and caregivers understand the impact of technology on the developing brain, teach them how to create healthy boundaries, and provide tools to help answer the question: What is a parent to do? 4 pages, color.

Published Date: Jul 2026

Spanish: When Your Income Drops: Coping with Stress

by Elizabeth Kiss

MF3499S

Translated into Spanish. Revised for 2025. Rapid changes are stressful. This fact sheet helps you understand some causes, effects, and ways of handling stress in the midst of challenging circumstances. Color, 4 pages.

Published Date: Aug 2025

Nourishing the Brain: Nutritional Recommendations for Combating Neurogenerative Brain Diseases, Fact Sheet

by Priscilla Brenes

MF3661

A nutritionally balanced diet can help improve overall quality of life by promoting brain health and cognitive function. This fact sheet includes information about how different nutrients support brain health and ways to incorporate them into your eating plan. 4 pages, color.

Revision Date: Jul 2024

Nourishing the Brain: Nutritional Recommendations for Combating Neurogenerative Brain Diseases, Leader's Guide

by Priscilla Brenes

MF3662

A nutritionally balanced diet can help improve overall quality of life by promoting brain health and cognitive function. This leader's guide includes tips for teaching the lesson, activities related to the lesson, and an evaluation. 6 pages, b/w.

Published Date: Jul 2024

Spanish: Nourishing the Brain: Recommendations for Combating Neurodegenerative Diseases, Fact Sheet

by Priscilla Brenes

MF3661S

Translated into Spanish. A nutritionally balanced diet can help improve overall quality of life by promoting brain health and cognitive function. This fact sheet includes information about how different nutrients support brain health and ways to incorporate them into your eating plan. 4 pages, color.

Published Date: Jul 2024

Spanish: Managing the Strain of Stress, Fact Sheet

by Rachael Clews et al.

MF3624S

Translated into Spanish. Learn ways to manage stress effectively. This fact sheet includes how stress affects your physical, mental, and emotional well being and provides suggestions for ways to manage stress. 6 pages, color.

Published Date: Aug 2023

Spanish: Managing the Strain of Stress, Leader's Guide

by Rachael Clews

MF3625S

Translated into Spanish. This leader's guide includes teaching tips and activities for teaching about ways to manage stress. It also includes an evaluation. 6 pages, b/w.

Published Date: Aug 2023

Managing the Strain of Stress, Fact Sheet

by Rachael Clews et al.

MF3624

Everyone experiences stress differently, but you can learn ways to manage stress effectively. This fact sheet includes how stress affects your physical, mental, and emotional well-being and provides suggestions for ways to manage stress. 6 pages, color.

Published Date: Jun 2023

Managing the Strain of Stress, Leader's Guide

by Rachael Clews et al.

MF3625

Everyone experiences stress differently, but you can learn ways to manage stress effectively. This leader's guide includes teaching tips and activities for teaching about ways to manage stress. It also includes an evaluation. 6 pages, b/w.

Published Date: Jun 2023

Spanish: Healthy Body, Healthy Brain, Fact Sheet

by Sharolyn Flaming Jackson Lori Wuellner

MF3602S

Translated into Spanish. A healthy diet affects not only your body, but your brain as well. This fact sheet outlines several ways to protect the health of your body and brain through diet, exercise, and stress management. 8 pages, color.

Published Date: Jan 2023

Healthy Body, Healthy Brain Fact Sheet

by Sharolyn Flaming Jackson Lori Wuellner

MF3602

A healthy diet affects not only your body, but your brain as well. This fact sheet outlines several ways to protect the health of your body and brain through diet, exercise, and stress management. 8 pages, color.

Published Date: Jun 2022

Healthy Body, Healthy Brain, Leader's Guide

by Sharolyn Flaming Jackson Lori Wuellner

MF3603

This leader's guide includes suggestions for presenting the lesson about ways to maintain physical and brain health, community activities, and an evaluation. 4 pages, b/w.

Published Date: Jun 2022

Managing Stress: Tips and Resources

by Tawnie Larson et al.

MF3568

As a Kansan working in agriculture, you may experience elevated stress as you work hard to produce quality products, sustain your operation, and support your family. This publication includes tips and resources to help you manage stress. 2 pages, color.

Published Date: Dec 2021

Alzheimer’s 101, Fact Sheet, Spanish

by Erin Yelland

MF3365S

Translated into Spanish. This focus of this publication is to further understanding of Alzheimer’s, its warning signs, the benefits of early detection and diagnosis, and steps to bettering your overall brain health. Part of the FCS Annual Series. 4 pages, color.

Published Date: Nov 2021

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