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Healthy Connections: A Caregiver’s Guide to Well-Being, Fact Sheet

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MF3736 Healthy Connections: A Caregiver’s Guide to Well-Being, Fact Sheet

by Tara Solomon-Smith Kathy Goul

  • Published Date: Jul 2026
Healthy Connections: A Caregiver’s Guide to Well-Being, Fact Sheet
Healthy Connections: A Caregiver’s Guide to Well-Being, Fact Sheet

A Caregiver’s Guide to Well‑Being is designed to support you in this journey. By offering practical tools, compassionate guidance, and evidence‑based strategies, this fact sheet will help you provide high-quality care while also caring for yourself — building resilience, confidence, and connection along the way. 4 pages, color.

Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

About the Authors