Aging

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Keys to Embracing Aging: Sleep

by Erin Yelland Amy F. Hosier LaVona S. Traywick

MF3266

Sleep is a necessity for feeling your best, staying healthy, and performing at your best. 4-page, color.

Published Date: Dec 2015

Keys to Embracing Aging: Taking Time for You

by Erin Yelland Amy F. Hosier LaVona S. Traywick

MF3267

Taking time for yourself is a healthy practice that provides benefits throughout your life. 4-page, color.

Published Date: Dec 2015

Keys to Embracing Aging: Aging 101

by Erin Yelland Amy F. Hosier LaVona S. Traywick

MF3255

Take care of your body, mind, and spirit throughout your life. This publication outlines 12 keys to encourage optimal aging. 2-page, color.

Published Date: Dec 2015

Simple Home Modification for Aging in Place, Leader's Guide

by Carol Ann Crouch

MF3059

Participants will learn methods to age in place, assess and modify homes for safety, independence and economy for older or disabled people, and reduce the need for assisted living facilities and nursing homes. 4 p.

Published Date: Aug 2012

Keys to Embracing Aging: Know Your Health Numbers

by Erin Yelland Amy F. Hosier LaVona S. Traywick

MF3263

Knowing your health numbers can save and extend your life. These numbers are associated with cholesterol, triglycerides, blood pressure, blood sugar, body mass index (BMI), and waist circumference. 8-page, color.

Published Date: Dec 2015

Simple Home Modification for Aging in Place, Fact Sheet

by Carol Ann Crouch

MF3058

Home modification can allow individuals to remain in the home longer, saving them money, making their living environment safer, and giving them more independence. 4 p.

Published Date: Aug 2012

Keys to Embracing Aging: Practice Being Safe, Spanish

by Erin Yelland

MF3262S

Translated into Spanish. Keys to safe living include: simple lifestyle changes, recognizing where most hazards can be found, and how danger or injuries can occur when participating in different activities. 8 pages, color.

Published Date: Nov 2021

Assistive Technology Basics, Fact Sheet

by Erin Martinez et al.

MF3651

Assistive technology (sometimes called AT) is any tool or technology that helps a person complete functional tasks with ease and efficiency. This fact sheet explains how assistive technology can help, how to determine what types you need, and where to obtain it. 4 pages, color.

Published Date: Feb 2024

Assistive Technology Basics, Leader's Guide

by Erin Martinez et al.

MF3652

Assistive technology (sometimes called AT) is any tool or technology that helps a person complete functional tasks with ease and efficiency. This leader's guide includes teaching tips, resources for the program, activities, and an evaluation. 4 pages, b/w.

Published Date: Feb 2024

Keys to Embracing Aging: Practice Being Safe

by Erin Yelland Amy F. Hosier LaVona S. Traywick

MF3262

Keys to safe living include: simple lifestyle changes, recognizing where most hazards can be found, and how danger or injuries can occur when participating in different activities. 8-page, color.

Published Date: Dec 2015

Keys to Embracing Aging: Eating Smart

by Erin Yelland Amy F. Hosier LaVona S. Traywick

MF3257

Discover tips for eating healthy and establishing healthy lifestyle behaviors throughout your life. 8-page, color.

Published Date: Dec 2015

Understanding Social Security, Fact Sheet

by Joy Miller Elizabeth Kiss

MF3630

Social Security is a social insurance plan for retirement. Workers and their families should know what they can expect from the program. This fact sheet explains how the program operates, when to apply for benefits, and where to go for more information. 6 pages, color.

Published Date: Jun 2023

Understanding Social Security, Leader's Guide

by Elizabeth Kiss Joy Miller

MF3631

Social Security is a social insurance plan for retirement. Workers and their families should know what they can expect from the program. This leader's guide includes teaching tips and activities as well as an evaluation. 4 pages, b/w.

Published Date: Jun 2023

Digital Estate Planning

by Cliff Hight Elizabeth Kiss

MF3591

The increasing amount of electronic information and online accounts have caused legislators, estate planners, and others to provide guidance for people as they consider their digital afterlife. The steps outlined in this publication can help in your efforts to include your digital footprint in your estate planning and provide some peace of mind. 4 pages, color.

Published Date: Oct 2021

Advance Health Care Planning in Kansas, Spanish

by Erin Yelland

MF3280S

Translated into Spanish. By stating your health care preferences in writing before a health crisis occurs, you can ensure that you will receive the type or degree of care you want. There are many different and unique documents to help you plan for your future. This booklet will guide you through these valuable tools and give you the resources to plan for your future needs. 12 pages, b/w.

Published Date: Nov 2021