Displaying 46 to 60 of 68 Publications
Keys to Embracing Aging: Brain Activity
by Erin Yelland Amy F. Hosier LaVona S. Traywick
MF3259
Suggestions for maintaining a healthy brain throughout your life. Includes activities. 4-page, color.Published Date: Dec 2015
Keys to Embracing Aging: Stress Management
by Erin Yelland Amy F. Hosier LaVona S. Traywick
MF3264
Learning what causes stress and different ways to cope with it helps you be more balanced and healthy throughout life. 4-page, color.Published Date: Dec 2015
Keys to Embracing Aging: Sleep
by Erin Yelland Amy F. Hosier LaVona S. Traywick
MF3266
Sleep is a necessity for feeling your best, staying healthy, and performing at your best. 4-page, color.Published Date: Dec 2015
Keys to Embracing Aging: Taking Time for You
by Erin Yelland Amy F. Hosier LaVona S. Traywick
MF3267
Taking time for yourself is a healthy practice that provides benefits throughout your life. 4-page, color.Published Date: Dec 2015
Keys to Embracing Aging: Aging 101
by Erin Yelland Amy F. Hosier LaVona S. Traywick
MF3255
Take care of your body, mind, and spirit throughout your life. This publication outlines 12 keys to encourage optimal aging. 2-page, color.Published Date: Dec 2015
Simple Home Modification for Aging in Place, Leader's Guide
MF3059
Participants will learn methods to age in place, assess and modify homes for safety, independence and economy for older or disabled people, and reduce the need for assisted living facilities and nursing homes. 4 p.Published Date: Aug 2012
Keys to Embracing Aging: Know Your Health Numbers
by LaVona S. Traywick Amy F. Hosier Erin Yelland
MF3263
Knowing your health numbers can save and extend your life. These numbers are associated with cholesterol, triglycerides, blood pressure, blood sugar, body mass index (BMI), and waist circumference. 8-page, color.Published Date: Dec 2015
Simple Home Modification for Aging in Place, Fact Sheet
MF3058
Home modification can allow individuals to remain in the home longer, saving them money, making their living environment safer, and giving them more independence. 4 p.Published Date: Aug 2012
Keys to Embracing Aging: Practice Being Safe, Spanish
by Erin Yelland
MF3262S
Translated into Spanish. Keys to safe living include: simple lifestyle changes, recognizing where most hazards can be found, and how danger or injuries can occur when participating in different activities. 8 pages, color.Published Date: Nov 2021
Assistive Technology Basics, Fact Sheet
by Erin Martinez et al.
MF3651
Assistive technology (sometimes called AT) is any tool or technology that helps a person complete functional tasks with ease and efficiency. This fact sheet explains how assistive technology can help, how to determine what types you need, and where to obtain it. 4 pages, color.Published Date: Feb 2024
Assistive Technology Basics, Leader's Guide
by Erin Martinez et al.
MF3652
Assistive technology (sometimes called AT) is any tool or technology that helps a person complete functional tasks with ease and efficiency. This leader's guide includes teaching tips, resources for the program, activities, and an evaluation. 4 pages, b/w.Published Date: Feb 2024
Keys to Embracing Aging: Practice Being Safe
by Erin Yelland Amy F. Hosier LaVona S. Traywick
MF3262
Keys to safe living include: simple lifestyle changes, recognizing where most hazards can be found, and how danger or injuries can occur when participating in different activities. 8-page, color.Published Date: Dec 2015
Keys to Embracing Aging: Eating Smart
by Erin Yelland Amy F. Hosier LaVona S. Traywick
MF3257
Discover tips for eating healthy and establishing healthy lifestyle behaviors throughout your life. 8-page, color.Published Date: Dec 2015
Understanding Social Security, Fact Sheet
MF3630
Social Security is a social insurance plan for retirement. Workers and their families should know what they can expect from the program. This fact sheet explains how the program operates, when to apply for benefits, and where to go for more information. 6 pages, color.Published Date: Jun 2023
Understanding Social Security, Leader's Guide
MF3631
Social Security is a social insurance plan for retirement. Workers and their families should know what they can expect from the program. This leader's guide includes teaching tips and activities as well as an evaluation. 4 pages, b/w.Published Date: Jun 2023
Displaying 46 to 60 of 68 Publications