Aging

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Nourishing Your Body Through Perimenopause, Leader's Guide

by Priscilla Brenes Malak Alsaati Sara Sawer

MF3701

Perimenopause is a natural stage as the body prepares to stop menstruating. Understanding perimenopause and focusing on self-care can make this transition easier, boost confidence, and improve overall well-being. This leader's guide includes teaching tips and activities to support the lesson. 6 pages, b/w.

Published Date: Jul 2025

Nourishing Your Body Through Perimenopause, Fact Sheet

by Priscilla Brenes Malak Alsaati Sara Sawer

MF3700

Perimenopause is a natural stage as the body prepares to stop menstruating. Understanding perimenopause and focusing on self-care can make this transition easier, boost confidence, and improve overall well-being. This fact sheet includes a glossary of terms and tips for self-care. 8 pages, color.

Published Date: Jul 2025

Understanding Hospice, Leader's Guide

by Kathy Goul Teresa Hatfield Erin Martinez

MF3657

Hospice focuses on comfort, not curing. It is a customized model of care that helps people with life-limiting illnesses live with dignity.  This leader's guide includes teaching tips, activities, and an evaluation. 6 pages, b/w.

Published Date: Jul 2024

Understanding Hospice: Fact Sheet

by Kathy Goul Teresa Hatfield Erin Martinez

MF3656

Hospice focuses on comfort, not curing. It is a customized model of care that helps people with life-limiting illnesses live with dignity. This fact sheet includes information about types of hospice care, benefits of hospice, and information related to finding and paying for hospice care. 4 pages, color.

Published Date: Jul 2024

Spanish: Nourishing the Brain: Recommendations for Combating Neurodegenerative Diseases, Fact Sheet

by Priscilla Brenes

MF3661S

Translated into Spanish. A nutritionally balanced diet can help improve overall quality of life by promoting brain health and cognitive function. This fact sheet includes information about how different nutrients support brain health and ways to incorporate them into your eating plan. 4 pages, color.

Published Date: Jul 2024

Keys to Embracing Aging magnet

by Erin Yelland

MF3354

Companion piece to the Keys to Embracing Aging publication series. This colorful magnet highlights the 10 keys to healthy aging. 8 inches by 2 inches, color.

Published Date: Mar 2017

Men's Health Guide, Arthritis: Four Common Conditions, Leader's Guide

by Holly Miner

MF3605

This leader's guide includes suggestions for presenting the lesson about arthritis and related conditions, community activities, and an evaluation. 4 pages, b/w.

Published Date: Jun 2022

Spanish: Healthy Body, Healthy Brain, Fact Sheet

by Lori Wuellner Sharolyn Flaming Jackson

MF3602S

Translated into Spanish. A healthy diet affects not only your body, but your brain as well. This fact sheet outlines several ways to protect the health of your body and brain through diet, exercise, and stress management. 8 pages, color.

Published Date: Jan 2023

Men's Health Guide: Cancer, Early Detection and Prevention, Leader's Guide

by Holly Miner

MF3599

This leader's guide includes suggestions for presenting the lesson about early cancer detection, community activities, and an evaluation. 4 pages, b/w.

Published Date: Jun 2022

Healthy Body, Healthy Brain Fact Sheet

by Sharolyn Flaming Jackson Lori Wuellner

MF3602

A healthy diet affects not only your body, but your brain as well. This fact sheet outlines several ways to protect the health of your body and brain through diet, exercise, and stress management. 8 pages, color.

Published Date: Jun 2022

Healthy Body, Healthy Brain, Leader's Guide

by Lori Wuellner Sharolyn Flaming Jackson

MF3603

This leader's guide includes suggestions for presenting the lesson about ways to maintain physical and brain health, community activities, and an evaluation. 4 pages, b/w.

Published Date: Jun 2022

Men's Health Guide, Arthritis: Four Common Conditions, Fact Sheet

by Holly Miner

MF3604

This guide gives practical information to help men understand and defend against various types of arthritis. It provides a description of the four major types of arthritis, risk factors, diagnosis, and includes a healthy dietary pattern for arthritis. 4 pages, color.

Published Date: Jun 2022

Elder Abuse and Neglect: What You Should Know, Spanish

by Erin Yelland

MF3343S

Translated into Spanish. No one is immune to elder abuse, which is often a silent problem. Elder abuse can rob older adults of their dignity and security and leave them feeling fearful, depressed, and alone. This publication outlines types of abuse, the signs to watch for, and includes resources for help. 8 pages, color.

Published Date: Nov 2021

Alzheimer’s 101, Fact Sheet, Spanish

by Erin Yelland

MF3365S

Translated into Spanish. This focus of this publication is to further understanding of Alzheimer’s, its warning signs, the benefits of early detection and diagnosis, and steps to bettering your overall brain health. Part of the FCS Annual Series. 4 pages, color.

Published Date: Nov 2021

Men's Health Guide: Cancer, Early Detection and Prevention Fact Sheet

by Holly Miner

MF3598

This guide gives practical advice to help men defend against three types of cancer: prostate, colorectal, and testicular. It provides a description of each cancer, risk factors and symptoms associated with each type of cancer, techniques to reduce risk, and tests for early cancer detection. 4 pages, color.

Published Date: Jun 2022