Skip to main content
Kansas State UniversityGo to Kansas State University Home Page Browse A-ZBrowse K-State Directories
Go to K-State Research and Extension Bookstore home
K-State Research and Extension
searchSearch KSRE Bookstore

Making Time for Your Community: Stress Management

ksre bookstore logo | Bookstore

EP105 Making Time for Your Community: Stress Management

by Emily Mark

  • Published Date: Jun 2001
Stress is the rate of wear and tear on your body caused by living. It is the physical, mental and chemical adjustments that your body makes in accordance to the circumstances of your life.
Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

About the Authors