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Spanish: Healthy Connections: Family Meals in a Snap

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MF3695S Spanish: Healthy Connections: Family Meals in a Snap

by Jodi Drake Christina Holmes Ashley Svaty

  • Published Date: Jul 2025
Spanish: Healthy Connections: Family Meals in a Snap
Spanish: Healthy Connections: Family Meals in a Snap

Translated into Spanish. Cooking at home offers numerous benefits, including promoting better nutrition, saving money, reducing stress, and strengthening family bonds. With a little planning, practice, and strategy, preparing healthy meals at home can become both manageable and enjoyable. This fact sheet includes helpful tips and even a recipe. Color, 4 pages.

Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

About the Authors