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Sleep: Want It, Need It, Get It: Fact Sheet

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MF2830 Sleep: Want It, Need It, Get It: Fact Sheet

by Donna Martinson

  • Published Date: Aug 2008
Suggestion for routines and activities to improve sleep. Inadequate sleep is associated with medical conditions, lack of energy, memory problems and accidents. 8 p.
Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

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