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Healthy Connections: More More as a Family, Fact Sheet

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MF3738 Healthy Connections: More More as a Family, Fact Sheet

by Ashley Svaty

  • Published Date: Jul 2026
Healthy Connections: More More as a Family, Fact Sheet
Healthy Connections: More More as a Family, Fact Sheet

When families are active together, they build healthy habits that last a lifetime and strengthen relationships through positive interactions. Parents and guardians who encourage physical activity and lead by example by being active themselves help children see the many benefits that moving more can bring to both physical and mental well-being. 4 pages, color.

Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

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