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Cook Once, Eat for a Month, Fact Sheet

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MF3049 Cook Once, Eat for a Month, Fact Sheet

by Jodi Drake

  • Published Date: Jul 2012
Prepare a month of meals in a single day, and freeze them. This lesson will teach cooks to provide healthy, home-cooked meals for their families. You are in control of the food ingredients your family eats. 4 p.
Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

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