Skip to main content
Kansas State UniversityGo to Kansas State University Home Page Browse A-ZBrowse K-State Directories
Go to K-State Research and Extension Bookstore home
K-State Research and Extension
searchSearch KSRE Bookstore

Emotional Appetite: The Food and Mood Connection, Fact Sheet

ksre bookstore logo | Bookstore

MF3051 Emotional Appetite: The Food and Mood Connection, Fact Sheet

by Tandalayo Kidd

  • Published Date: Jul 2012
Physical hunger is different from food cravings triggered by stress, boredom, and other emotions. Identify emotional hunger, and find non-food activities to reduce stress or other emotions, if hunger is not physical. 4 p.
Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

About the Authors