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Move More, Sit Less, Fact Sheet

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MF3376 Move More, Sit Less, Fact Sheet

by Amy E. Lorenzen

  • Published Date: Aug 2017
This fact sheet explains why moving more is important for your health and well-being. It also includes easy ways to move more each day. 6 pages, color.
Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

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